top of page
Untitled (1080 x 1080 px).png

Break Free from the Food Struggle and Elevate Your Life and Business

For women ready to transform their relationship with food, rebuild trust with their body, and elevate their success in life and business.

Unlock Your Potential

You are passionate about the work you do and know you are here to make an impact. Yet, behind the scenes, your relationship with food feels like the one thing you can’t seem to master. It’s draining your energy, shaking your confidence, and holding you back from showing up fully in your business and life.

​

'Elevate' is your path to freedom. This specialised 12 week coaching program, is designed to help you break free from the food body struggle, rebuild trust with yourself, and step into the authentic, confident leader you’re meant to be. It’s time to stop managing symptoms and start healing at the root.

​

I am here to support so you can:

​

  • Stop binge eating and emotional eating by addressing the root cause

  • Rebuild trust with your body to feel in control, at peace, and truly nourished

  • Cultivate deep self confidence and inner leadership skills

  • Strengthen your ability to connect with your inherent wisdom and intuition

  • Align energetically with your highest potential to elevate your impact and success

  • Show up powerfully in your business and life with clarity, focus, and ease.

Your Path to Lasting Change

Over 12 transformative weeks, you will be guided through my unique healing framework to rebuild trust with your body, reconnect with your inner wisdom, and release patterns that hold you back.

​

Over 3 key stages you’ll learn how to:

​

Get Clarity

Uncover the underlying drivers and patterns behind binge eating and emotional eating, gaining deeper insight into your behaviours.

​

Master New Skills

Learn powerful techniques for inner work, fostering safe and trusting relationships with your parts, rebuilding body trust, and cultivating self-compassion.

 

Deepen Your Practice

Move into profound healing to create lasting change, aligning fully with your authentic self.

 

With live coaching calls, self paced lessons, guided meditations, and practical, actionable tools, this program will support you to step into your fullest potential and create lasting change.

Success Stories from Women Like You

Testimonial Image (1).png

"An eye opening, heart opening experience"

I started off desperate, out of control, sad and frustrated and now I’m calm, in control (without being controlling) and empowered. There is self trust and confidence and I know I am someone I can rely on. This program gets to the heart of things, it’s clear and non shaming and has given me effective tools to break out of the binge restrict cycle as well as offering me the attuned support I needed. An eye opening, heart opening experience.

AT, UK

"The specialised approach built instant trust"

Joining this program has been truly transformative. Even after years of therapy, I never felt comfortable addressing these issues, but the specialised approach built instant trust. It exceeded all my expectations, helping me restructure my internal world, set boundaries, and experience deep, lasting change in both my identity and life. I'm finally feeling good enough, with newfound compassion for my internal system. I’m amazed by how focused and impactful this program has been.

MB, Spain

Testimonial Image (3).png
Testimonial Image (1).png

"Created a profound shift for me"

This program created a profound shift for me. The group was intentional, insightful, and supportive, offering a safe space to share and heal. I discovered the deeper purpose of my eating and found peace as my rebellious, restricting and critical parts settled. For the first time, cravings and food noise are quiet, and I trust myself to handle challenges. The cultural insights, reflections and compassionate guidance made this a deeply impactful and meaningful experience.

CS, USA

Start Your Journey to Elevate

No more battling with food. No more feeling stuck, out of control, or disconnected from your body. It’s time to move away from the struggle and into freedom, confidence, and alignment.

​

Join the waitlist for Elevate and be the first to know when doors open.

Body Trust Meditation.png

Ready to take the first step today?

​Get started with my powerful activation mediation to rebuild body trust, so you can reconnect to your inherent wisdom and lead with confidence.​​

bottom of page