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ROOTED AND RESOURCED
Helping female professionals break the cycle of binge and emotional eating so they can release self doubt, rebuild unshakable self trust and create lasting peace with food.
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Through the lens of parts work, Rooted and Resourced guides you back to yourself, helping you lead from within so you can show up in fully in life and work, with the confidence and clarity you’ve always deserved.
THE GOING INSIDE PROJECT
Welcome to the Going Inside Project. Join me as I delve into the inner worlds of our guests, to explore the relationship they have with food and their bodies. Together we discover the experiences, stories and beliefs that drive their relationship with nourishment.
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These sessions challenge conventional narratives around healing and offer a fresh perspective. You are invited to be alongside, as our guests courageously navigate their internal world and move towards self leadership and true nourishment from within.
HEY THERE!
In case we haven't met yet, I'm Celia and I work at the intersection of food, body and business. With 15 years as a therapist, including a decade specialising in eating disorders, I support female entrepreneurs, coaches and change makers break the bond with food, so they can reconnect to their most authentic, powerful selves and elevate their impact in both life and business.
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I am super creative and love learning new ways to share what I know, so that women no longer have to carry the toxic stories they have been told about their bodies and about their place in this world. There is nothing more fulfilling to me than witnessing a woman heal, and step into her light, so she can have a bigger impact on those she seeks to lead and serve.