Finally Feel at Peace with Food, No More Overthinking, Overeating or Starting Over
You’ve tried everything; diets, discipline and willpower, but lasting freedom comes from within. These 3 proven pathways will help you break free from binge eating at the root, reclaim your energy and lead with confidence in life and business.
.png)
Option One
Take The First Step Toward Food Freedom In Just 21 Days
.png)
Tired of feeling stuck in cycles of binge eating and self-criticism? What if you could rebuild trust with food and yourself, without restriction, guilt, or willpower battles?
​
Awaken is a 21 day journey to help you understand your relationship with food and start reconnecting with your body, without forcing yourself into another set of rules. Through daily guided content, you'll begin to ease the stress around food, quiet self doubt and feel more at home in your body.
​
-
Daily bite sized lessons
-
Somatic practices & reflection prompts
-
The first step to lasting change.
Option Two
Break the Cycle of Binge Eating & Reclaim Your Energy, Confidence & Power
.png)
Imagine no longer obsessing over food, feeling out of control or starting over on Monday. Imagine finally receiving the same care, attention and support you so often give to everyone else.
​
If you’ve spent years being there for others but feeling like no one is truly there for you, Elevate can change everything. This 12 week coaching container blends deep inner work with practical tools to help you break free from binge eating, release the grip of perfectionism and overgiving and finally feel the self compassion, connection, and attunement you’ve been craving.
​
You’ll master emotional regulation, build unshakable self trust and learn how to meet your own needs, so food no longer has to. Finally feel at ease with food and reclaim the energy that’s been lost in the struggle.
​
-
Includes the full Awaken + Elevate program
-
A proven framework for food freedom & self leadership
-
Group coaching & personalised support.
Option Three
Private Coaching for the Woman Who Wants Deep, Lasting Transformation
.png)
You’ve spent years supporting others, what would it feel like to finally receive that same level of care, attention and understanding for yourself?
​
You don’t need more discipline. You don’t need more willpower. You need the deep support you’ve been craving; the kind that sees all of you, holds you through the hard moments and helps you finally break free from the cycles that keep you stuck.
​
Elevate VIP is a high level, fully customised coaching experience designed to help you stop binge eating at the root and finally feel safe, supported and deeply attuned to yourself.
Together, we’ll unravel the hidden patterns that have shaped your relationship with food, self care and worthiness so that you can experience true freedom, not just with food, but in how you live, lead, and show up in the world.
​
This is the highest level of support, including 10 private coaching sessions alongside the full Awaken and Elevate experience. We’ll go deep into your unique patterns, clear resistance, and create the shifts needed to move beyond binge eating and into full emotional, energetic and personal freedom.
-
Includes Awaken + Elevate
-
10 private coaching sessions with me
-
A fully customized experience for profound transformation.
%20(1)_edited.png)
Hey there!
In case we haven't met yet, I'm Celia and I work at the intersection of food, body and business. With 15 years as a therapist, including a decade specialising in eating disorders, I support female entrepreneurs, coaches and change makers to break the bond with food, so they can reconnect to their most authentic, powerful selves and elevate their impact in both life and business.
​
I am super creative and love learning new ways to share what I know, so that women no longer have to carry the toxic stories they have been told about their bodies and about their place in this world. There is nothing more fulfilling to me than witnessing a woman heal and step into her light, so she can have a bigger impact on those she seeks to lead and serve.